-  Thai Massage is a richly rewarding, holistic therapy that can relax as well as energize and assist in relieving many common ailments. It helps to attain and regain “balance” in the flow of energy (chi or prana) in the body. It achieves this through the application of rhythmic compression to energy lines and points together with deep stretching, improving circulation throughout the body. 

- Thai combo massage works your body and mind by incorporating exercise movement to stretch and activate your tired and aching muscles. As the therapist moves you through an assisted yoga session, both hard and soft pressure is applied as your muscles are triggered and stimulated from head to foot.

- Deep tissue massage focuses on detailed tension release to restore balance and increase mobility. Slow movements and increased pressure help untangle knots and realign tense, tight muscles.

- Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Aspects of sports massage therapy are gaining popularity as useful components in a balanced training regimen. Sports massage therapy can be used as a means to enhance, pre-event, prepare, and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries, and prepares their body and mind for optimal performance.

- One of the most therapeutic modalities you can do for your body. This massage not only helps you relax but used regularly can also help you re-align and rejuvenate tired and tense tissue. Whether on an occasional or ongoing basis there are many positive aspects to Thai Swedish massage.